with teddi sharpton

learn to eliminate stuck stress before it accumulates with the melt method.

The MELT Method is A Breakthrough Self-Treatment System that helps to Eliminate Chronic Pain. it is also known to Reduce inflammation, ease chronic neck and low back strain, improve alignments, enhance athletic performance, and keep your whole body feeling great at any age.

this class is for people who’ve already been MELTing and want to take their self-care practice to the next level. This class will help to improve joint stability.