with jeff lester

Have you ever found yourself in any of the following situations?

Stuck repeating patterns

Disappointed with your actions or impatient with yourself

Upset with another person

Angry at the past

Anxious about the future

Is there a way out? Consider that the above experiences are like curses, cast by spells set upon ourselves (by ourselves) by the words we use every day. We think, speak, and dream words. We talk to ourselves and others with the words we learned from our parents and environment around us. Words are the backbone of our lives and left out of check they can run our lives; they can become the bricks that build walls around us keeping us stuck, indecisive, and confused.

What happens when we begin a journey of language awareness? Trade stuck, indecisive, and confused for adaptable, decisive, and clear - in your own perfect way.

Words are ENERGY and they are SPELLS, that is why we spell them! We literally cast spells all day, towards ourselves and others. Discover and develop a practice for creating spells that become the wind beneath your wings!

In this workshop we will unpack the power of our words. You will discover simple and powerful practices for creating more conscious language awareness and cut through the illusions you often talk yourself into - experience how radical a shift in words can feel in your body as we integrate practices and breathing exercises in the process of upgrading language!