with Kelly Purcell + Lindsay Thomas
You're invited to experience deep healing rest with resonant healing sound and restorative yoga with informed hands-on assists in this beautiful community and space.
Kelly Purcell and Lindsay Thomas are excited to bring their forces together for this unique collaboration that weaves together the medicine of healing sound with long held restorative postures that are fully supported by props and pillows for optimal comfort and support. For those who wish to receive, hands on assists and massage will be offered, as a way to settle deeper into our bodies, into the space and ultimately into our lives.
Kelly is a certified 200 hour yoga instructor with a certification in sound healing. Kelly loves to teach the healing combination of restorative yoga and sound healing practices to support people to cultivate a deeply relaxed state to restore balance in mind, body, and spirit. During the class you'll experience the sounds and vibrations of the crystal singing bowls that can support a gentle release of stress from the body and can deepen the relaxation of your muscles. This combination of restorative and sound healing has personally impacted Kelly's life and she is deeply passionate to share it to help others feel more grounded in each moment, connected to themselves and others, and empowered to share their gifts with the world.
Lindsay Thomas (RYT 500, LMBT 08989) moved from the mountains of WNC just over a year ago and has been pouring her heart and her time into managing a local spa. She is beyond excited to return to teaching restorative yoga, as it feels like her soul, embodied to invite others into the art of slowing down and tracking sensation and breath throughout the body. Her restorative classes include the option of receiving hands-on assists that encourage students to let go of unnecessary and often unconsciously held tension to invite a sense of ease, healing and restoration. Her classes are a convergence point where her lifelong passions of yoga, mindful movement, massage and healing spaces come together to create a unique and relaxing class experience.