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new perspective: acro-yoga workshop

  • terra sol sanctuary 507 Castle Street Wilmington, NC, 28401 United States (map)

with mercedes ani

Trust provides the foundation for support & connection. In AcroYoga we work in community that begins with trust to provide the possibility for the partnerships to achieve these postures and transitions. The flyer has to trust that the base will support and meet the flyer in the places of instability/vulnerability. The base has to trust that the flyer will move with the base so that the base can support the flyer, and the base has to trust that when base misses or fails in those places of instability that the flyer will forgive and try again. Both partners have to trust that the other is bringing their best to the practice and accepts the other just as they are (body type, strengths, growth edges, etc). When both partners find this place of trust it creates a safe place that frees both partners to express and feel the warmth of connection.

Join us as we offer the intention of cultivating trust and releasing fear with new perspectives!

ALL LEVELS WELCOME

You don’t need a partner to attend:)

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March 5

yoga + craniosacral therapy

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March 12

restorative sound bath with crystal singing bowls