alexis

As owner of terra sol sanctuary, Alexis Abbate, e-RYT 500, brings her own personal connection to yoga into the welcoming space she creates for others to slow down, connect more deeply with themSelves, and feel more at ease.

Her teaching is thoughtful, compassionate, and accessible, with an emphasis on curiosity, intentional breath, and honoring each person’s individual experience. Alexis believes yoga is a lifelong practice that extends beyond the poses and into how we care for ourselves and one another.