HEART & SOL COMMUNITY FLOW

Join us for our $10 community class, led by one of the recent graduates of the Heart & Sol – Terra Sol 200 Hour Yoga Teacher Training. Each month, a different graduate will guide a 1-hour flow class, offering an opportunity to support new teachers while enjoying an intentional and accessible practice rooted in community, connection, and growth. All levels are welcome. As this is a special community offering designed to support our recent graduates, we kindly ask that class packages not be used for this class. Single class purchase recommended. Community classes in July are Hatha and led by Mary Piepenbrink! About Hatha: This slower-paced class emphasizes alignment and includes longer holds in each posture, allowing time to feel, explore, and refine. With intentional movement and conscious breath, practitioners build strength and flexibility while cultivating balance and a deeper mind–body connection.

 
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HATHA

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LIVE MUSIC YOGA