with heater till

Let's welcome in the Spring Equinox together as we create space for deep rest and replenishment!

Yummy Yoga is a deeply nourishing experience that combines gentle movement and restorative yoga poses (using minimal props) to allow deep rest and renewal of your own natural vitality. Self massage techniques, breath work and guided visualization bring you into deeper awareness of your body's own natural ability to heal and restore. As you rest, Perry Smith will serenade you with soothing live music to help take you deeper into the relaxation experience. You will leave feeling refreshed and renewed.Join us live and In-Studio or Virtually through Zoom. If you are joining via Zoom, a link will be sent out the day before the workshop.