with teddi sharpton

learn to eliminate stuck stress before it accumulates with the melt method.

The MELT Method is A Breakthrough Self-Treatment System that helps to Eliminate Chronic Pain. it is also known to Reduce inflammation, ease chronic neck and low back strain, improve alignments, enhance athletic performance, and keep your whole body feeling great at any age.

this class includes the hand and foot MELT treatment along with an intro into the soft melt roller to help improve balance and stability.