with mary welp, CH

RISE Hypnotic Meditation is a targeted meditation for change. It's a class that offers all the benefits of meditation plus the ability to target something in our life for change. RISE is direct, simple and adaptable.

RISE Hypnotic Meditation is a 4 step practice that combines self-hypnosis and meditation to help us reach our goals.

This practice allows anyone to turn their attention inward and shift for the better. Whether habit, fear, imprint or conscious block has you limited, this is the practice to help you shift to a healthier, happier you. This class will give you a life long tool.

CEU's available.

A little bit about the host:

Mary Welp, CH is a certified hypnotherapist specializing in hypnotic meditation. After 20 years as a craniosacral therapist and 14 years as a certified hypnotherapist, she launched RISE Hypnotic Meditation to teach others how to bring meaningful, positive change to their lives.