with heather gordy
Join us in this channeled energy healing experience moving through a gentle, restorative yoga practice. Together we'll nurture deep wounds in the body aiding in emotional release, mental clearing, and newfound wholeness.
This practice will move slow, incorporating props and lots of support to restoratively relax into each posture as you open to receive healing love energy. We'll move with what's in the moment, allowing the body to guide us every step of the way.
Heather will open practice guiding you into a meditative state and intentional awareness of any blocks through the main energy channels of the body. Together, we’ll focus on our body connection where you’ll be guided through yoga postures that support your process of opening and release. Throughout practice you'll receive energy healing, channeled guidance, and insight to allow release on a deeper level. Practice will close with a guided meditation where you’ll receive energy healing to aid in the overall balance of the physical, emotional, mental, and energetic bodies. This practice is designed to promote connection, awareness, and relief through the body, while receiving nurturing support and guidance in your process.
A little bit about Heather:
Heather is a certified yoga instructor, Interdimensional Channel, Energy Healer, and Ascension Guide. She works with energy in a way that's communicative and deeply in-tune with the body. In this practice, she'll be tuning into the body as a whole and reading energy blocks the body brings forward. This practice will work with yoga postures to target stagnant energy and places in the body we're holding any emotional wounding to allow deep release.
This is a great introduction into energy healing and an opportunity to explore the techniques Heather incorporates in her healing work. Together we'll hold intention for restorative release and loving support. This is an all-levels practice and great for first-time beginners or experienced yogis.
All props will be provided! Bring a yoga mat, and any personal props you like.