with mercedes ani

Enjoy the significant heart-opening qualities of ceremonial cacao while moving through the 5 elements, guided by Mercedes. In this practice, the intention will be to cultivate love and release fear. An event to not be missed!

5 Benefits of Raw Organic Cacao

40 Times the Antioxidants of Blueberries

Highest Plant-Based Source of Iron

Full of Magnesium for a Healthy Heart & Brain

More Calcium Than Cow's Milk

A Natural Mood Elevator and Anti-Depressant

Movement Medicine:

There is no choreography. The beauty of it is that there is freedom to just move our bodies. We all feel self conscious at one point or another about our bodies, but we all have one. Movement of the body is natural. The human body is amazing! This free movement brings health, vitality and JOY back into the human being. The invitation is to make the body available for channeling the energy of each Element in turn, following whatever physical movement arises and surrendering to the spirit of the dance that comes through.