rebecca

Rebecca Gellman, ERYT200, 500 RYT, Level 1 iRest meditation, is trained in vinyasa, hatha, and yin style yoga. She completed her initial yoga teacher training in 2015 and 300 hr advanced yoga training in 2020. She has completed additional training in trauma sensitive and therapeutic yoga. She has been a student of yoga and meditation for over 15 years, frequently sharing the benefits of these practices with her clients. A local mental health care professional, Rebecca, teaches yoga, iRest, and mindfulness to veterans and other underserved populations. She enjoys helping yoga students learn to tune in and listen to their bodies to make the best choices for themselves throughout class and how to transfer that off the mat into their everyday lives.