Alexis Abbate_Alexis began her yoga journey as a way to reduce stress and anxiety in her own life, and was immediately amazed by the abundance of peace, balance and flexibility it brought to her life. This encouraged her to leave her high-demand corporate job, deepen her yoga practice, and become a certified yoga teacher. Alexis’s classes are gentle, allowing space to explore the mind, body and the spirit as students move through their practices. She strongly believes everyone needs yoga in their lives, and keeps her classes accessible for all ages and levels.
Amanda Hutcheson_Amanda was introduced to the yoga community in 2009 and was immediately hooked. The focus on ahimsa and on honoring one's body and working with it, instead of against it, were especially appealing to her, as she worked through her own injuries. She is excited about the chance to help with accessible community yoga in Wilmington.
Ashley Reeves_Ashley began her yoga journey over 15 years ago and has enjoyed exploring the practice with many teachers over the years. She decided to take the plunge and certify with Terra Sol Sanctuary's 200 hour program intending to share her love of the practice with others. More recently, she was deeply drawn to the practice of Buti yoga, combining her two loves: yoga + dance. She aims to bring her passion for movement to every class while facilitating a supportive community environment.
Avery Ferebee_ Avery Ferebee was born and raised in Wilmington NC, and is currently attending UNCW for Community Public Health. She is passionate about yoga, meditation, nature, art, philosophy, and theater. Most of all she is inspired by her community. She sees all people as a guru reflection—family, friends, teachers, students and connection with all people! Avery’s work is influenced by the philosophies of non-duality, law of attraction, and Aramaic forgiveness. She believes that vibrant, balanced wellbeing is accessible to all who are willing to search for truth. All that is necessary to heal and free ourselves is a willingness to breathe, relax, and feel. Main influences- Abraham Hicks, Sadhguru Jaggi Vasudev, Michael Singer, Eckhart Tolle, Louise Hay, Ram Dass, Mooji, Alan Watts, Michael & Jeanie Ryce, Susan Darnell, Rebecca Niamtu, Matteo Zacchino, and Robin Post.
Erin Gillespie_Erin began her yoga practice 10 years ago as a supplement to running. She soon found that along with increased flexibility and strength, coming to her mat provided a sense of inner peace and reflection that she couldn't find elsewhere. After some gentle nudging from her teacher and with the intention of furthering her own practice, she took on the challenge of yoga teacher training and was forever changed by the experience. During her classes, you will learn to embrace life with patience and humility, while also gaining the confidence to explore the true extent of your capabilities and become the best version of yourself.
Georgia Routsis Savas_Georgia Routsis Savas’s career has ranged from the world of media (Ms. Magazine and CNN) to writing horoscopes for magazines (InStyle, Child and Sassy) and writing astrology and fortune-telling books which have been translated into 17 languages (Seventeen Total Astrology, The Oracle Book: Answers to Life’s Questions and The Oracle of Love: Answers to Questions of the Heart). Passionate about yoga for 16-plus years, she finally took the teaching plunge and added “RYT 200” after her name. Though Georgia was born with an innate fear of inversions, she nailed a headstand at the ripe, old age of 50! She describes her classes as high-spirited and inclusive with a focus on alignment and takes pride in providing kick-ass playlists. Besides teaching at Porters Neck Yoga Co-op and instructing private clients at the beach, Georgia also teaches at the Figure Eight Yacht Club and is a living testament to the adage, “Never say never”.
Hannah Diehl_Hannah discovered yoga in 2008 as a way to connect and honor herself and Mother Earth. She believes that yoga is a profound tool to heal the mind, body and the spirit. Hannah knows that when we heal ourselves in return we also heal the world. She honors that yoga is deeply rooted in spirituality because when one practices yoga they are able to connect with their higher self. Hannah incorporates the historical, philosophical and linguistic aspects of yoga within her classes. She contributes much of her knowledge to her teachers Larry Hobbs and Selena Garefino. Hannah completed her 200 hr YTT with Kunga Yoga in 2016 and her 300 hr YTT with Sarva Rasa Yoga in 2018.
Holli Terrell-Cavalluzzi_Over a decade ago a friend introduced Holli to yoga and it’s become an integral part of her life. The practice has taken her deeper into body, mind, and times her own heart. The practice feeds Her life and informs the way she teaches. Holli likes guiding people to better connect with themselves. She's an E-RYT 500 (Experienced Registered Yoga Teacher) and is certified in Hatha Yoga through Yoga Alliance (2005). She teaches steady asana with flow. Holli is passionate about yoga as the practice stretches who we are both off and on the mat.
Jackie DeConti_As a lover of many things, Jackie DeConti, trusts in the magic of manifesting and the power of connection. She believes that if you see life as beautiful and miraculous, the universe will show you that over and over again. Jackie is a co-founder of Terra Sol Sanctuary in Wilmington, NC and leads yoga teacher trainings as well as a variety of workshops and global retreats. She has studied yoga with Kristin Cooper-Gulak and intuitive plant medicine with Asia Suler. As a singer and multi-instrumentalist, her passion for music is threaded into weekly live music yoga collaborations with various musicians. She is inspired by dandelions and the flowers that grow through sidewalk cracks. Jackie is a seeker of wisdom and aspires to see the light everywhere.
Jeremy Bradford_ Jeremy was introduced to yoga in October 2009 following a basketball injury. A lifelong athlete, he began practicing with Larry Hobbs as a way to facilitate his recovery, but quickly fell in love with the practice. Jeremy was working as a carpenter, and Larry recommended him for a project at Porters Neck Yoga. This became an opportunity to enroll in their 200-hour teacher training program. He graduated in May 2011 and began teaching soon thereafter. Since, Jeremy has continued his yoga education through workshops in Ashtanga, yoga for injuries, alignment, inversions, and meditation. He is currently pursuing his Doctor of Physical Therapy degree from UNC-Chapel Hill. Jeremy enjoys sharing his love for asana through original sequencing that he hopes will provide a playful challenge and the opportunity for personal growth. He teaches a vinyasa practice that is heavily influenced by an interest in mobility, his knowledge of physical therapy, and his own active lifestyle. Hobbies include handstands, rock climbing, and playing in the ocean.
Jessica Metz_Jessica was first introduced to Pilates when she received a gift certificate for private lessons in 2009. She instantly fell in love with the awareness of body and breath connection that Pilates presented. She realized Pilates was becoming a part of her everyday life after noticing improved posture, strength, flexibility, movement with intention, and confidence. After practicing consistently for a couple of years, Jessica was encouraged by her teacher and mentor, Jenny McGaha, to pursue her Pilates Instructor Certification. She completed certification through the In Balance Certification in Wilmington, North Carolina which included 225 hours of practical work, observation, and apprenticeship on the work and equipment of Joseph Pilates in February of 2012. Jessica loves watching her student’s progression and the feeling of accomplishment they enjoy after moving through an exercise they once thought was not attainable. The “a-ha” moments are the best! Jessica brings a sense of humor and accessibility to all her classes, and looks forward to helping you find your movement potential.
Justin Wilson_Justin began his fitness journey back in 2013 when he decided to put down the McDonalds cheeseburger and pick up an apple and a dumbbell instead. Once weighing in at over 325 pounds, Justin has since transformed his life to a much healthier and wholesome one. After being a body builder for several years, he began to realize that physically he was in more pain than he ought to be and mentally he was unsatisfied with life. Because of this physical discomfort and mental unease, yoga came into his life. Justin began practicing in late 2016 and immediately fell in love with the practice. Yoga brought him balance and harmony, peace and tranquility in all aspects of his life. He took a 200 hour teacher training beginning in the summer of 2017 and has since set a goal to be the best yogi and yoga instructor that he can be. Recently Justin moved to Wilmington from his home in Hollywood, Florida. His only wish in life is to help others to become better versions of themselves physically, mentally, and spiritually.
Lezlie Matthews_Lezlie was introduced to yoga 10 years ago to help relieve back pain. It wasn't until the birth of her son that her spiritual journey began. What a beautiful adventure it has been. She completed her 200 hour teacher training through Yoga for the Planet in the summer of 2017 and enjoyed that so much that she will start working towards her 500 hour certification in 2018 through Asheville Yoga Center. She likes to teach joyful and loving classes for all levels.
Leigh Ann Mertens_Leigh Ann has been teaching yoga full time for 18 years. After taking her first yoga class in 1997 she was “hooked!” She had been dancing professionally for twelve years, and yoga was the expansive experience she had been yearning for to encounter Spirit through body. She completed her first of several year long teacher trainings in 2001 and immediately felt compelled to begin sharing this path with others which led her to open Brightwater Yoga in Hendersonville, North Carolina. After selling the studio in 2012, Leigh Ann continued teaching there as well as at other facilities in the area until she and her family moved to Wilmington, NC in 2015. As a teacher, Leigh Ann’s enthusiasm and passion are infectious and her knowledge and clarity are reassuring to students of all ages and levels. She wholeheartedly believes that yoga is a personal journey that cannot be adequately described in words but, rather has to be experienced to be understood. Her mission is to create a space for students to encounter themselves with compassion and awareness, and to give them the opportunity to find their edge allowing them to step a little closer to freedom and to go beyond resistance into an acceptance they may have never realized was there. It is her honor to remind them that they already possess the tools “I know it’s been a good class when students don’t immediately jump up to leave, but instead sit and savor the experience they have just had.”
Maggie Cozens_Maggie began doing yoga and pilates as a teenager and continued to deepen her practice throughout college and her year of AmeriCorps service. Inspired by classical yogic literature and scripture, Maggie decided to take part in Terra Sol's teacher training in the spring of 2018. Currently in grad school for environmental science, yoga has been a way to reconnect, ground, and make space in her life. She believes in the importance of mindfulness, joy, and creativity on and off the mat, and likes to draw on inspiration from any and all sources to create meaningful classes for all students.
Megan Henry_Megan has been practicing yoga since 2008, and graduated from the 200hr Yoga Teacher Training at Wilmington Yoga Center in September 2017. She originally started practicing yoga as a supplement to dance conditioning, however, over time she began to embrace the spiritual aspects of a regular yoga practice. She enjoys teaching Restorative and Flow classes, and loves offering her students a sacred space to create their own mind-body connection.
Owen Howell_Owen was drawn to yoga as a stress relief for work and life. Through practice she found it cultivated more awareness of the present and helped decrease anxiety and stress in her hectic job. Owen hopes to help others find balance with work, life, and self. Utilizing asana, alignment, and breath; she aims to help others find meaningful presence in their lives.
Rachael Kinsey_Rachael Kinsey’s passion for art began as a young child evolving into a career after graduating Art School. She has pursued careers throughout the country in visual merchandising, event + floral design, interior design and running her own jewelry company. After immersing herself in yoga 14 years ago, yoga became a guide in her creative process. She believes we are able to foster our creative skills by connecting our mind body and spirit. She went on to further her yoga education at the Asheville Yoga Center. This experience ignited her passion for children's yoga. After completing her 200 hour teacher training program, Rachael currently teaches Kids Art + Yoga workshops at Terra Sol, Mommy and Me Yoga + Art pop-ups, and Kids Yoga + Art summer camps. Rachael believes if children become disconnected from technology and their disciplined routine, they are able to tap into their own magic through art and yoga. Collectively, children's intuition and creativity are expanded. By focusing on the art process instead of the end result, every child brings something unique into this world. Rachael aims to foster a healthy space for children to creatively express themselves through movement and art.
Susan Jalbert_Susan (RYT 200) was introduced to yoga at the early age of four. She completed her first Yoga Teacher Training (YTT 200) in 2007 and deepened her practice in 2017 at terra sol sanctuary, Yoga For The Planet. Her classes are inspired by Susan's desire to help people feel well with a mind, body, and spirit connection. Her classes focus on flow, gentle, and specialty classes for people of all levels.
Terri Diecchio_"Whatever we are waiting for - peace of mind, contentment, grace, the inner awareness of simple abundance - it will surely come to us, but only when we are ready to receive it with an open and grateful heart.” Accordingly, the teachings of yoga were revealed to Terri at the time in her life when she was especially open to receiving them - when she was faced with the uncertainty of what was next, after leaving an industry she was deeply invested in for over a decade. It was the physical practice of yoga, including asana and pranayama that helped her create space for stillness and surrender. Terri’s classes embody creative flow and mindful movement, with a focus on anatomy, alignment and breath. In navigating the balance between effort and ease in her own practice and life, Terri invites her students to slow down, cultivate a quieter space and receive the benefits of yoga as an integrated and embodied practice.
Tina Weldon_Tina discovered yoga by chance in 2003, by joining a friend at a yoga class. She discovered that she really enjoyed it! She has been practicing yoga ever since. She has been a teacher of young children for many years and has incorporated kids yoga in her classroom since 2010. She finally decided to take part in Terra Sol’s Yoga Teacher Training in the spring of 2018, to deepen her knowledge and her own yoga practice. She enjoys creating music playlists, to incorporate into her classes.
Whitney Grabarz_Whitney's classes create space for students to empower themselves by offering a variety of options and inviting students to move with intuition. From teaching an eclectic variety of populations (ranging from active gang members to survivors of domestic violence to Central America wanderers to brewery regulars) Whit knows that everyone can do yoga and aims to change the stereotype of any belief otherwise. She values compassion, creative expression, and health of the mind, body & spirit, and is passionate about spreading the healing benefits of yoga and meditation to anyone and everyone ready to receive!