We are open for both in studio and virtual classes.
In studio classes are limited to 10 students.
Please register to reserve your spot.
Covid-19 Related Updates
In accordance to the mask mandate, all staff
and students are required to wear masks
at all times while in the studio.
Thank you for your understanding and support.
Monday
9:00am SLOW FLOW / Mary Catherine
12:30pm BEGINNERS YOGA / Justin
4:30pm POWER / Liz
6:15pm FLOW / Jackie Lew
Tuesday
9:00am FLOW / Abby
12:30pm GENTLE YOGA / Jackie Lew
4:30pm YOGALICIOUS / Georgia
6:15pm FLOW/ Alexis
Wednesday
9:00am FLOW / Shelly
12:30pm BEGINNERS YOGA / Justin
4:30pm FLOW / Maura
6:15pm FLOW / Erin
Thursday
9:00am ALIGN + SHINE / Alexis
12:30pm FLOW / Justin
4:30pm SLOW FLOW / Alexis
6:15pm FLOW / Maura
Friday
9:00am FLOW / Alexis
12:30pm BEGINNERS YOGA /Justin
4:30pm FLOW / Kerrie
6:15pm FLOW / Alexis
Saturday
9:00am GENTLE YOGA / Susan
11:00am BREATH + ALIGNMENT / Avery
Sunday
11:00am MOBILITY FLOW / Jackie Lew
4:30pm FLOW / Alexis