CLASS RATES
$10/Single Class Drop In
$80/10 Class Pass (90 day expiration from date of purchase as of 7/1/18)
$95/1 Month Unlimited
$15/MEDITATE + CHILL (please note, class packages/unlimited are not valid for these sessions)
$10/Single Class Drop In
$80/10 Class Pass (90 day expiration from date of purchase as of 7/1/18)
$95/1 Month Unlimited
$15/MEDITATE + CHILL (please note, class packages/unlimited are not valid for these sessions)
GIFT CERTIFICATES AVAILABLE
Purchase online and print for gifting or send via email to your special recipient.
Purchase online and print for gifting or send via email to your special recipient.
CLASS DESCRIPTIONS
Aroma Flow: an all levels vinyasa class with essential oils
Align+Shine: an alignment based asana class allowing students the opportunity to explore personal edges without fear of injury by helping them to feel safe in a nurturing environment; philosophy of yoga, in modern terms, is shared so that the tools offered through these ancient teachings can be more readily understood and accessed in real life on an off the mat
Beginner: a class for those new to yoga
Buti: a soulful blend of power yoga, cardio-intensive dance, conditioning and deep abdominal toning to sculpt the entire body while facilitating complete inner transformation
Empowered Flow: an all-levels flow where you are free to be inspired to move in any way that feels good to you as we tune into what the body is asking for and cultivate a deep sense of intuition and inner-strength; you're invited to bring a notebook, wear what you want, laugh, cry, or even Child's Pose it the entire class if it's calling you
Flow: an all levels vinyasa class
Free the Self: a balanced practice of strengthening, balancing, and stretching postures with long holds and breath awareness as the focal priority; silence and space are honored to help relax mental effort & connect everyone to breath; all levels are welcome, so be prepared to listen your body and take rest or challenge yourself when you need to
Gentle: a beginner friendly all levels class to find ease and relaxation in the body
Hatha: an all levels alignment based class focused the connection of mind, breath and body
Intermediate: an intermediate level yoga class
Kids Art + Yoga: (ages 6-10) centered around a theme inspired from yogic principals, nature, artists, and spirituality.; children will learn basic yoga elements through focused breathing, play, storytelling, balance and creative visualization.; all art activities will be open ended and provide an opportunity for the children to be themselves without the fear of failure
Live Music Flow: an all levels vinyasa class with live music
Movement + Meditation: move, meditate, and feel amazing; an all levels practice where you will connect with yourself on a deeper level with an emphasis on meditation
Pilates: a practice to improve flexibility, build strength and develop control and endurance in the entire body with emphasis on alignment, breathing, developing a strong core, and improving coordination and balance
Power Flow: a powerful, energetic, playful flowing class with a strong emphasis on movement, balance and intention incorporating strength, balance, flexibility, and stamina to leave you feeling empowered, strong and clear; an all levels class with modifications offered
Reggae Flow: an all levels vinyasa class rooted in fun + good vibes; come raise your vibration with us as we flow to a reggae playlist
Slow Flow: a slower paced all levels vinyasa class with longer holds and deeper stretches
Yogalicious!: a unique sequence, specially curated playlist and a joyous hour of yoga; suitable for all levels, this class is a mixture of holding poses, refining alignment and sloooow flow
Yoga Pilates Fusion: an all levels yoga class that incorporates various pilates mat exercises and movements into sequences. with a focus on movement, breath work, and control
Align+Shine: an alignment based asana class allowing students the opportunity to explore personal edges without fear of injury by helping them to feel safe in a nurturing environment; philosophy of yoga, in modern terms, is shared so that the tools offered through these ancient teachings can be more readily understood and accessed in real life on an off the mat
Beginner: a class for those new to yoga
Buti: a soulful blend of power yoga, cardio-intensive dance, conditioning and deep abdominal toning to sculpt the entire body while facilitating complete inner transformation
Empowered Flow: an all-levels flow where you are free to be inspired to move in any way that feels good to you as we tune into what the body is asking for and cultivate a deep sense of intuition and inner-strength; you're invited to bring a notebook, wear what you want, laugh, cry, or even Child's Pose it the entire class if it's calling you
Flow: an all levels vinyasa class
Free the Self: a balanced practice of strengthening, balancing, and stretching postures with long holds and breath awareness as the focal priority; silence and space are honored to help relax mental effort & connect everyone to breath; all levels are welcome, so be prepared to listen your body and take rest or challenge yourself when you need to
Gentle: a beginner friendly all levels class to find ease and relaxation in the body
Hatha: an all levels alignment based class focused the connection of mind, breath and body
Intermediate: an intermediate level yoga class
Kids Art + Yoga: (ages 6-10) centered around a theme inspired from yogic principals, nature, artists, and spirituality.; children will learn basic yoga elements through focused breathing, play, storytelling, balance and creative visualization.; all art activities will be open ended and provide an opportunity for the children to be themselves without the fear of failure
Live Music Flow: an all levels vinyasa class with live music
Movement + Meditation: move, meditate, and feel amazing; an all levels practice where you will connect with yourself on a deeper level with an emphasis on meditation
Pilates: a practice to improve flexibility, build strength and develop control and endurance in the entire body with emphasis on alignment, breathing, developing a strong core, and improving coordination and balance
Power Flow: a powerful, energetic, playful flowing class with a strong emphasis on movement, balance and intention incorporating strength, balance, flexibility, and stamina to leave you feeling empowered, strong and clear; an all levels class with modifications offered
Reggae Flow: an all levels vinyasa class rooted in fun + good vibes; come raise your vibration with us as we flow to a reggae playlist
Slow Flow: a slower paced all levels vinyasa class with longer holds and deeper stretches
Yogalicious!: a unique sequence, specially curated playlist and a joyous hour of yoga; suitable for all levels, this class is a mixture of holding poses, refining alignment and sloooow flow
Yoga Pilates Fusion: an all levels yoga class that incorporates various pilates mat exercises and movements into sequences. with a focus on movement, breath work, and control