CLASS RATES
$10/Single Class Drop In
$80/10 Class Pass (90 day expiration from date of purchase as of 7/1/18)
$95/1 Month Unlimited
$15/MEDITATE + CHILL (please note, class packages/unlimited are not valid for these sessions)
$10/Single Class Drop In
$80/10 Class Pass (90 day expiration from date of purchase as of 7/1/18)
$95/1 Month Unlimited
$15/MEDITATE + CHILL (please note, class packages/unlimited are not valid for these sessions)
GIFT CERTIFICATES AVAILABLE
Purchase online and print for gifting or send via email to your special recipient.
Purchase online and print for gifting or send via email to your special recipient.
CLASS DESCRIPTIONS
Aroma Flow: an all levels vinyasa class with essential oils
Align+Shine: an alignment based asana class allowing students the opportunity to explore personal edges without fear of injury by helping them to feel safe in a nurturing environment; philosophy of yoga, in modern terms, is shared so that the tools offered through these ancient teachings can be more readily understood and accessed in real life on an off the mat
Beginners: a class for those new to yoga
Flow: an all levels vinyasa class
Gentle: a beginner friendly all levels class to find ease and relaxation in the body
Gentle/Yin: an all levels class infused with stretches and deep holds
Hatha: an all-levels alignment-based class. The class encompasses a more vigorous sequence of postures to deepen the understanding of alignment through the practice. At the end of practice rest in deep relaxation.
Live Music Yoga: an all levels vinyasa class with live music
Movement + Meditation: mindful movement and meditation
New School Nutrition: a mindful approach to gaining momentum with your nourishment and health habits. including recipes, coaching, and support without judgment
Pilates: a practice to improve flexibility, build strength and develop control and endurance in the entire body with emphasis on alignment, breathing, developing a strong core, and improving coordination and balance
Power Flow: a powerful, energetic, playful flowing class with a strong emphasis on movement, balance and intention incorporating strength, balance, flexibility, and stamina to leave you feeling empowered, strong and clear; an all levels class with modifications offered
Slow Flow: a slower paced all levels vinyasa class with longer holds and deeper stretches
Strength + Mobility: class is appropriate for anyone with at least a solid beginner's yoga foundation.; sequencing commonly includes tools for learning/improving handstands, single leg squats, splits, various arm balances, and more.
Third Eye Flow: a dynamic alignment based flow that encourages balance with the changing energies of nature incorporating the use of. music, candles, essential oils, healing touch, and time to reflect in darkness.
Yogalicious!: a unique sequence, specially curated playlist and a joyous hour of yoga; suitable for all levels incorporating a mixture of holding poses, refining alignment and slow flow
Align+Shine: an alignment based asana class allowing students the opportunity to explore personal edges without fear of injury by helping them to feel safe in a nurturing environment; philosophy of yoga, in modern terms, is shared so that the tools offered through these ancient teachings can be more readily understood and accessed in real life on an off the mat
Beginners: a class for those new to yoga
Flow: an all levels vinyasa class
Gentle: a beginner friendly all levels class to find ease and relaxation in the body
Gentle/Yin: an all levels class infused with stretches and deep holds
Hatha: an all-levels alignment-based class. The class encompasses a more vigorous sequence of postures to deepen the understanding of alignment through the practice. At the end of practice rest in deep relaxation.
Live Music Yoga: an all levels vinyasa class with live music
Movement + Meditation: mindful movement and meditation
New School Nutrition: a mindful approach to gaining momentum with your nourishment and health habits. including recipes, coaching, and support without judgment
Pilates: a practice to improve flexibility, build strength and develop control and endurance in the entire body with emphasis on alignment, breathing, developing a strong core, and improving coordination and balance
Power Flow: a powerful, energetic, playful flowing class with a strong emphasis on movement, balance and intention incorporating strength, balance, flexibility, and stamina to leave you feeling empowered, strong and clear; an all levels class with modifications offered
Slow Flow: a slower paced all levels vinyasa class with longer holds and deeper stretches
Strength + Mobility: class is appropriate for anyone with at least a solid beginner's yoga foundation.; sequencing commonly includes tools for learning/improving handstands, single leg squats, splits, various arm balances, and more.
Third Eye Flow: a dynamic alignment based flow that encourages balance with the changing energies of nature incorporating the use of. music, candles, essential oils, healing touch, and time to reflect in darkness.
Yogalicious!: a unique sequence, specially curated playlist and a joyous hour of yoga; suitable for all levels incorporating a mixture of holding poses, refining alignment and slow flow